11 amazing benefits of black raisin
Eating some soaked dry fruits every day is a powerful lifestyle habit. Black raisins are a powerhouse of vitamins, minerals … Read more
Eating some soaked dry fruits every day is a powerful lifestyle habit. Black raisins are a powerhouse of vitamins, minerals … Read more
Let’s face it losing weight is not easy and most people in spite of trying everything fails to get their … Read more
If your house has the food habits of a typical Indian household, you know the importance of sugar. Sugar is … Read more
16-hour fasting, Popularly known as intermittent fasting in the West, has been widely accepted by people worldwide. You may think … Read more
If there is one most powerful and natural tool for healing and prevention of disease, it is fasting. However, it … Read more
This article is medically reviewed by Dr Priya Jain (MBBS) Millions of men and women across the globe suffer silently. … Read more
We can address PCOD or PCOS as a new women pandemic. According to womenshealth.gov, Polycystic ovary syndrome (PCOS) is a … Read more
Tea and coffee are the two most popular beverages consumed in India today, as for a major chunk of the … Read more
The human body has an amazing mechanism to cleanse and heal itself naturally. Our bodies are prone to pollutants, chemicals, … Read more
Did you know that the number of people wearing spectacles has increased 4 times in the last 10 years? The … Read more