PCOD diet for weight loss- Vegan and non-vegan with recipes
PCOD today is a big problem in women. One in five Indian women suffers from PCOS. [1] Now the thing … Read more
MENSTRUAL HEALTH
Beware! Are you making these 9 Period mistakes?
Menstruation is exactly like toxic persons in your life. How much you try to get rid of them, they will … Read more
Does Thyroid affect periods? 4 ways to cure
Today thyroid disorders and PCOS are very common hormonal problems in women and both can disturb the periods across all … Read more
Can I Do Yoga during periods? Its Benefits and Poses
This article is medically reviewed by Dr Payal Umrethe (Pysiotherapist) Are you also one of those who are sceptical about … Read more
How to prepone the periods naturally? Best 21 ways
You are getting married or you have to attend your best friend’s wedding or maybe you have just got your … Read more
8 Best ways to prevent rashes from pads
Do you know what is the most unwanted thing after your periods? It’s rashes from pads! Isn’t it? And the … Read more
How to use a menstrual cup? The best beginner’s guide
Menstrual cups are by far the most comfortable product that a woman can use as her period product. Due to … Read more
Period products | Pros and cons of period products
As time has evolved, the landscape of period products has changed dramatically. These products have made our life so much … Read more
First period- Things to expect
Did you know in some parts of India the first period of a girl is celebrated like an auspicious occasion? … Read more
Travelling during periods? Best 7 tips you need to know
You are all set for a fun-filled vacation. You are planning and packing for that much-needed break. But hey, wait! … Read more