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MENSTRUAL HEALTH

PCOD diet for weight loss- Vegan and non-vegan with recipes

February 15, 2022 by Roopam Singh, BSc
PCOD diet for weight loss

PCOD today is a big problem in women. One in five Indian women suffers from PCOS. [1] Now the thing … Read more

Categories MENSTRUAL HEALTH, TEENAGE HEALTH

Beware! Are you making these 9 Period mistakes?

December 4, 2021November 30, 2021 by Roopam Singh, BSc
period mistakes

Menstruation is exactly like toxic persons in your life. How much you try to get rid of them, they will … Read more

Categories MENSTRUAL HEALTH

Does Thyroid affect periods? 4 ways to cure

December 26, 2021September 16, 2021 by Roopam Singh, BSc
Does thyroid affect periods

Today thyroid disorders and PCOS are very common hormonal problems in women and both can disturb the periods across all … Read more

Categories MENSTRUAL HEALTH

Can I Do Yoga during periods? Its Benefits and Poses

January 8, 2022July 17, 2021 by Roopam Singh, BSc
Can I do yoga during periods

This article is medically reviewed by Dr Payal Umrethe (Pysiotherapist) Are you also one of those who are sceptical about … Read more

Categories MENSTRUAL HEALTH

How to prepone the periods naturally? Best 21 ways

December 7, 2021June 29, 2021 by Roopam Singh, BSc
How to prepone the periods naturally

You are getting married or you have to attend your best friend’s wedding or maybe you have just got your … Read more

Categories MENSTRUAL HEALTH

8 Best ways to prevent rashes from pads

April 25, 2022June 19, 2021 by Roopam Singh, BSc
HOW TO PREVENT RASHES FROM PADS

Do you know what is the most unwanted thing after your periods? It’s rashes from pads! Isn’t it? And the … Read more

Categories MENSTRUAL HEALTH

How to use a menstrual cup? The best beginner’s guide

March 5, 2022April 27, 2021 by Roopam Singh, BSc
How to use a menstrual cup

Menstrual cups are by far the most comfortable product that a woman can use as her period product. Due to … Read more

Categories MENSTRUAL HEALTH

Period products | Pros and cons of period products

February 25, 2022April 17, 2021 by Roopam Singh, BSc
period products- pros and cons

As time has evolved, the landscape of period products has changed dramatically. These products have made our life so much … Read more

Categories MENSTRUAL HEALTH, TEENAGE HEALTH, TOP PRODUCTS IN INDIA

First period- Things to expect

March 22, 2022April 13, 2021 by Roopam Singh, BSc
things to expect during your first period

Did you know in some parts of India the first period of a girl is celebrated like an auspicious occasion? … Read more

Categories MENSTRUAL HEALTH, TEENAGE HEALTH

Travelling during periods? Best 7 tips you need to know

May 7, 2021April 10, 2021 by Roopam Singh, BSc
Travelling during periods

You are all set for a fun-filled vacation. You are planning and packing for that much-needed break. But hey, wait! … Read more

Categories MENSTRUAL HEALTH
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Recent posts

  • What are the first signs of puberty in girls? March 23, 2022
  • PCOD diet for weight loss- Vegan and non-vegan with recipes February 15, 2022
  • 11 amazing benefits of black raisin December 5, 2021
  • Beware! Are you making these 9 Period mistakes? November 30, 2021

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