MENSTRUAL HEALTH Archives - Shecontent.com

Can I Do Yoga during periods? Its Benefits and Poses

August 2, 2021July 17, 2021 by Roopam Singh, BSc

Can I do yoga during periods

<img width="1920" height="1080" src="https://shecontent.com/wp-content/uploads/2021/07/Can-I-do-yoga-during-periods.jpg" class="attachment-full size-full wp-post-image" alt="Can I do yoga during periods" loading="lazy" itemprop="image" srcset="https://shecontent.com/wp-content/uploads/2021/07/Can-I-do-yoga-during-periods.jpg 1920w, https://shecontent.com/wp-content/uploads/2021/07/Can-I-do-yoga-during-periods-300x169.jpg 300w, https://shecontent.com/wp-content/uploads/2021/07/Can-I-do-yoga-during-periods-1024x576.jpg 1024w, https://shecontent.com/wp-content/uploads/2021/07/Can-I-do-yoga-during-periods-768x432.jpg 768w, https://shecontent.com/wp-content/uploads/2021/07/Can-I-do-yoga-during-periods-1536x864.jpg 1536w" sizes="(max-width: 1920px) 100vw, 1920px" />

Are you also one of those who are sceptical about doing physical activities during those 5 days of the month? … Read more

How to prepone the periods naturally? Best 21 ways

June 29, 2021June 29, 2021 by Roopam Singh, BSc

How to prepone the periods naturally

<img width="1920" height="1080" src="https://shecontent.com/wp-content/uploads/2021/06/How-to-prepone-the-periods-naturally.jpg" class="attachment-full size-full wp-post-image" alt="How to prepone the periods naturally" loading="lazy" itemprop="image" srcset="https://shecontent.com/wp-content/uploads/2021/06/How-to-prepone-the-periods-naturally.jpg 1920w, https://shecontent.com/wp-content/uploads/2021/06/How-to-prepone-the-periods-naturally-300x169.jpg 300w, https://shecontent.com/wp-content/uploads/2021/06/How-to-prepone-the-periods-naturally-1024x576.jpg 1024w, https://shecontent.com/wp-content/uploads/2021/06/How-to-prepone-the-periods-naturally-768x432.jpg 768w, https://shecontent.com/wp-content/uploads/2021/06/How-to-prepone-the-periods-naturally-1536x864.jpg 1536w" sizes="(max-width: 1920px) 100vw, 1920px" />

You are getting married or you have to attend your best friend’s wedding or maybe you have just got your … Read more

8 Best ways to prevent rashes from pads

June 19, 2021 by Roopam Singh, BSc

rashes from pads

<img width="1920" height="1080" src="https://shecontent.com/wp-content/uploads/2021/06/How-to-prevent.jpg" class="attachment-full size-full wp-post-image" alt="rashes from pads" loading="lazy" itemprop="image" srcset="https://shecontent.com/wp-content/uploads/2021/06/How-to-prevent.jpg 1920w, https://shecontent.com/wp-content/uploads/2021/06/How-to-prevent-300x169.jpg 300w, https://shecontent.com/wp-content/uploads/2021/06/How-to-prevent-1024x576.jpg 1024w, https://shecontent.com/wp-content/uploads/2021/06/How-to-prevent-768x432.jpg 768w, https://shecontent.com/wp-content/uploads/2021/06/How-to-prevent-1536x864.jpg 1536w" sizes="(max-width: 1920px) 100vw, 1920px" />

Do you know what is the most unwanted thing after your periods? It’s rashes from pads! Isn’t it? And the … Read more

How to use a menstrual cup? The best beginner’s guide

April 28, 2021April 27, 2021 by Roopam Singh, BSc

How to use a menstrual cup

<img width="1920" height="1080" src="https://shecontent.com/wp-content/uploads/2021/04/How-to-use-a-menstrual-cup.jpg" class="attachment-full size-full wp-post-image" alt="How to use a menstrual cup" loading="lazy" itemprop="image" srcset="https://shecontent.com/wp-content/uploads/2021/04/How-to-use-a-menstrual-cup.jpg 1920w, https://shecontent.com/wp-content/uploads/2021/04/How-to-use-a-menstrual-cup-300x169.jpg 300w, https://shecontent.com/wp-content/uploads/2021/04/How-to-use-a-menstrual-cup-1024x576.jpg 1024w, https://shecontent.com/wp-content/uploads/2021/04/How-to-use-a-menstrual-cup-768x432.jpg 768w, https://shecontent.com/wp-content/uploads/2021/04/How-to-use-a-menstrual-cup-1536x864.jpg 1536w" sizes="(max-width: 1920px) 100vw, 1920px" />

Menstrual cups are by far the most comfortable product that a woman can use as her period product. Due to … Read more

Period products | Pros and cons of period products

April 17, 2021April 17, 2021 by Roopam Singh, BSc

period products- pros and cons

<img width="1920" height="1080" src="https://shecontent.com/wp-content/uploads/2021/04/Period-products-_-Pros-and-cons-of-period-products.jpg" class="attachment-full size-full wp-post-image" alt="period products- pros and cons" loading="lazy" itemprop="image" srcset="https://shecontent.com/wp-content/uploads/2021/04/Period-products-_-Pros-and-cons-of-period-products.jpg 1920w, https://shecontent.com/wp-content/uploads/2021/04/Period-products-_-Pros-and-cons-of-period-products-300x169.jpg 300w, https://shecontent.com/wp-content/uploads/2021/04/Period-products-_-Pros-and-cons-of-period-products-1024x576.jpg 1024w, https://shecontent.com/wp-content/uploads/2021/04/Period-products-_-Pros-and-cons-of-period-products-768x432.jpg 768w, https://shecontent.com/wp-content/uploads/2021/04/Period-products-_-Pros-and-cons-of-period-products-1536x864.jpg 1536w" sizes="(max-width: 1920px) 100vw, 1920px" />

As time has evolved, the landscape of period products has changed dramatically. These products have made our life so much … Read more

First period- Things to expect

July 9, 2021April 13, 2021 by Roopam Singh, BSc

things to expect during your first period

<img width="1920" height="1080" src="https://shecontent.com/wp-content/uploads/2021/04/Things-to-expect-during-your-first-period.jpg" class="attachment-full size-full wp-post-image" alt="things to expect during your first period" loading="lazy" itemprop="image" srcset="https://shecontent.com/wp-content/uploads/2021/04/Things-to-expect-during-your-first-period.jpg 1920w, https://shecontent.com/wp-content/uploads/2021/04/Things-to-expect-during-your-first-period-300x169.jpg 300w, https://shecontent.com/wp-content/uploads/2021/04/Things-to-expect-during-your-first-period-1024x576.jpg 1024w, https://shecontent.com/wp-content/uploads/2021/04/Things-to-expect-during-your-first-period-768x432.jpg 768w, https://shecontent.com/wp-content/uploads/2021/04/Things-to-expect-during-your-first-period-1536x864.jpg 1536w" sizes="(max-width: 1920px) 100vw, 1920px" />

Did you know in some parts of India the first period of a girl is celebrated like an auspicious occasion? … Read more

Travelling during periods? Best 7 tips you need to know

May 7, 2021April 10, 2021 by Roopam Singh, BSc

Travelling during periods

<img width="1920" height="1080" src="https://shecontent.com/wp-content/uploads/2021/04/Travelling-during-periods_.jpg" class="attachment-full size-full wp-post-image" alt="Travelling during periods" loading="lazy" itemprop="image" srcset="https://shecontent.com/wp-content/uploads/2021/04/Travelling-during-periods_.jpg 1920w, https://shecontent.com/wp-content/uploads/2021/04/Travelling-during-periods_-300x169.jpg 300w, https://shecontent.com/wp-content/uploads/2021/04/Travelling-during-periods_-1024x576.jpg 1024w, https://shecontent.com/wp-content/uploads/2021/04/Travelling-during-periods_-768x432.jpg 768w, https://shecontent.com/wp-content/uploads/2021/04/Travelling-during-periods_-1536x864.jpg 1536w" sizes="(max-width: 1920px) 100vw, 1920px" />

You are all set for a fun-filled vacation. You are planning and packing for that much-needed break. But hey, wait! … Read more

Best 8 ways to manage a heavy period flow like a pro

May 7, 2021April 6, 2021 by Roopam Singh, BSc

manage a heavy period flow

<img width="1920" height="1080" src="https://shecontent.com/wp-content/uploads/2021/04/8-ways-to-manage-the-heavy-period-flow-like-a-pro.jpg" class="attachment-full size-full wp-post-image" alt="manage a heavy period flow" loading="lazy" itemprop="image" srcset="https://shecontent.com/wp-content/uploads/2021/04/8-ways-to-manage-the-heavy-period-flow-like-a-pro.jpg 1920w, https://shecontent.com/wp-content/uploads/2021/04/8-ways-to-manage-the-heavy-period-flow-like-a-pro-300x169.jpg 300w, https://shecontent.com/wp-content/uploads/2021/04/8-ways-to-manage-the-heavy-period-flow-like-a-pro-1024x576.jpg 1024w, https://shecontent.com/wp-content/uploads/2021/04/8-ways-to-manage-the-heavy-period-flow-like-a-pro-768x432.jpg 768w, https://shecontent.com/wp-content/uploads/2021/04/8-ways-to-manage-the-heavy-period-flow-like-a-pro-1536x864.jpg 1536w" sizes="(max-width: 1920px) 100vw, 1920px" />

Do you dread getting your periods? Or Do you cancel your important plans just because you are on your periods? … Read more

Heavy Periods (Menorrhagia): Here is what you need to know

May 7, 2021April 3, 2021 by Roopam Singh, BSc

heavy periods (menorrhagia)

<img width="1920" height="1080" src="https://shecontent.com/wp-content/uploads/2021/04/HEAVY-PERIODS_-HERE-IS-WHAT-YOU-NEED-TO-KNOW.jpg" class="attachment-full size-full wp-post-image" alt="heavy periods (menorrhagia)" loading="lazy" itemprop="image" srcset="https://shecontent.com/wp-content/uploads/2021/04/HEAVY-PERIODS_-HERE-IS-WHAT-YOU-NEED-TO-KNOW.jpg 1920w, https://shecontent.com/wp-content/uploads/2021/04/HEAVY-PERIODS_-HERE-IS-WHAT-YOU-NEED-TO-KNOW-300x169.jpg 300w, https://shecontent.com/wp-content/uploads/2021/04/HEAVY-PERIODS_-HERE-IS-WHAT-YOU-NEED-TO-KNOW-1024x576.jpg 1024w, https://shecontent.com/wp-content/uploads/2021/04/HEAVY-PERIODS_-HERE-IS-WHAT-YOU-NEED-TO-KNOW-768x432.jpg 768w, https://shecontent.com/wp-content/uploads/2021/04/HEAVY-PERIODS_-HERE-IS-WHAT-YOU-NEED-TO-KNOW-1536x864.jpg 1536w" sizes="(max-width: 1920px) 100vw, 1920px" />

Periods can be as varied as the weather. For some women, it may come and go with little concern as … Read more

Menopause meaning and 5 best ways to treat it

May 7, 2021March 30, 2021 by Roopam Singh, BSc

menopause

<img width="1920" height="1080" src="https://shecontent.com/wp-content/uploads/2021/03/MENOPAUSE.jpg" class="attachment-full size-full wp-post-image" alt="menopause" loading="lazy" itemprop="image" srcset="https://shecontent.com/wp-content/uploads/2021/03/MENOPAUSE.jpg 1920w, https://shecontent.com/wp-content/uploads/2021/03/MENOPAUSE-300x169.jpg 300w, https://shecontent.com/wp-content/uploads/2021/03/MENOPAUSE-1024x576.jpg 1024w, https://shecontent.com/wp-content/uploads/2021/03/MENOPAUSE-768x432.jpg 768w, https://shecontent.com/wp-content/uploads/2021/03/MENOPAUSE-1536x864.jpg 1536w" sizes="(max-width: 1920px) 100vw, 1920px" />

The beginning of the reproductive cycle of a woman is embarked by menarche. And just like everything has an end, … Read more