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MENSTRUAL HEALTH

Best 8 ways to manage a heavy period flow like a pro

May 7, 2021April 6, 2021 by Roopam Singh, BSc
manage a heavy period flow

Do you dread getting your periods? Or Do you cancel your important plans just because you are on your periods? … Read more

Categories MENSTRUAL HEALTH

Heavy Periods (Menorrhagia): Here is what you need to know

May 7, 2021April 3, 2021 by Roopam Singh, BSc
heavy periods (menorrhagia)

Periods can be as varied as the weather. For some women, it may come and go with little concern as … Read more

Categories MENSTRUAL HEALTH

Menopause meaning and 5 best ways to cure menopause

March 10, 2022March 30, 2021 by Roopam Singh, BSc
menopause

This article is medically reviewed by Dr Krishna Nandanwar (MBBS) The beginning of the reproductive cycle of a woman is … Read more

Categories MENSTRUAL HEALTH

8 REASONS FOR DELAYED PERIODS & IT’S TREATMENT

March 4, 2022March 6, 2021 by Roopam Singh, BSc
delayed periods

Missed periods!! Delayed periods! What is the first word you think of after hearing these words? Is it pregnancy? I … Read more

Categories MENSTRUAL HEALTH

WHY AM I HAVING PAINFUL PERIODS? 5 WAYS TO TREAT

August 19, 2021March 2, 2021 by Roopam Singh, BSc
Painful periods

Periods are a natural physiological process and are an inseparable part of every woman’s life.  But somewhere all of us … Read more

Categories MENSTRUAL HEALTH

DEBUNKING 9 WORST PERIOD MYTHS IN INDIA

January 14, 2022February 13, 2021 by Roopam Singh, BSc

Have you ever been given a list of the things to do and not to do during your periods? Do … Read more

Categories MENSTRUAL HEALTH, TEENAGE HEALTH

HOW TO USE MENSTRUAL CUP:THE BEST BEGINNER’S GUIDE[2021]

May 21, 2021February 6, 2021 by Roopam Singh, BSc
HOW TO USE A MENSTRUAL CUP

If you have landed here then surely you have heard about the tiny little revolution known as MENSTRUAL CUP that … Read more

Categories MENSTRUAL HEALTH, TEENAGE HEALTH

PCOS Treatment| Polycystic ovary syndrome: 6 steps to cure

March 21, 2022February 2, 2021 by Roopam Singh, BSc
pcod in Indian women

30 Years back PCOS was barely mentioned anywhere.  Have you heard your Mom or your grandma talking about PCOD or … Read more

Categories GENERAL WELLNESS, MENSTRUAL HEALTH, TEENAGE HEALTH

WHAT IS AN IRREGULAR PERIODS? BEST 7 HOME REMEDIES TO CURE IT

August 16, 2021January 23, 2021 by Roopam Singh, BSc
irregular periods

Periods are the first sign of womanhood, the first sign of motherhood which is why some people even celebrate their … Read more

Categories MENSTRUAL HEALTH

Premenstrual syndrome (PMS): Causes, Symptoms and Treatments

February 12, 2022January 19, 2021 by Roopam Singh, BSc
PREMENSTRUAL SYNDROME

This article is medically reviewed by Dr Priya Jain, MBBS Have you ever felt irritated and frustrated without any reason … Read more

Categories MENSTRUAL HEALTH, TEENAGE HEALTH
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